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Consumption of milk and dairy products and risk of osteoporosis and hip fracture: a systematic review and Meta-analysis

Malmir, H. and Larijani, B. and Esmaillzadeh, A.

Crit Rev Food Sci Nutr (2020) 60: 1722–1737

DOI: 10.1080/10408398.2019.1590800

Abstract

Background: Although some studies have reported the beneficial effects of milk and dairy product consumption on osteoporosis and risk of fracture, the findings are conflicting.Purpose: We summarized earlier data on the association between milk and dairy intake and risk of osteoporosis and hip fracture through a meta-analysis.Methods: A systematic literature search of relevant reports published in PubMed, ISI (Web of Science), EMBASE, SCOPUS, and Google Scholar until August 2018 was conducted.Results: Total dairy intake was protectively associated with reduced risk of osteoporosis based on cross-sectional and case-control studies (0.63; 95% CI: 0.55-0.73). Milk consumption was not associated with the risk of osteoporosis (overall RR = 0.79; 95% CI: 0.57-1.08). In non-linear dose-response meta-analysis, increase intake of dairy (at the level of 0 to 250 grams per day) was associated with a reduced risk of osteoporosis (P(nonlinearty) = 0.005). Meta-regression of included studies revealed an inverse linear association between dairy and milk intake and risk of osteoporosis; such that every additional 200-gram intake of dairy and milk was associated with a 22% and 37% reduced risk of osteoporosis, respectively. In terms of hip fracture, milk consumption was associated with a 25% reduced risk of hip fracture only in cross-sectional and case-control studies (overall RR = 0.75; 95%CI: 0.57-0.99). In linear meta-regression, every additional 200-gram milk intake per day was associated with a 9% greater risk of hip fracture in cohort studies.Conclusion: Despite an inverse association between milk and dairy intake and risk of osteoporosis and hip fracture in cross-sectional and case-control studies, no such association was seen in cohort studies. Given the advantages of the cohort over case-control studies, we concluded that a greater intake of milk and dairy products was not associated with a lower risk of osteoporosis and hip fracture.

Citation

Malmir, H., Larijani, B., & Esmaillzadeh, A. (2020). Consumption of milk and dairy products and risk of osteoporosis and hip fracture: a systematic review and Meta-analysis. Crit Rev Food Sci Nutr, 60(10), 1722–1737. https://doi.org/10.1080/10408398.2019.1590800 Animals, Humans, Diet, Risk Factors, Cross-Sectional Studies, meta-analysis, Milk, dairy, *Milk, *Dairy Products, hip fracture, Hip Fractures/*epidemiology, osteoporosis, Osteoporosis/*epidemiology

Keywords